welcome to your new favorite workout
Lagree powered by philanthropy
FORM Lagree is a unique, officially licensed Lagree Fitness™ studio in Houston, Texas. We combine philanthropy with a full-body, 45-minute workout class for a sweat session that is good for your body and the community.
FORM Lagree is the only boutique fitness studio in Houston that donates a portion of each Lagree class credit purchased to local charities. Kind hearts build strong bodies, and we are passionate about both. So, if you're interested in a workout that makes a difference in your life and others, you found it. Welcome to the FORM Fam!
Coming Soon
FORM + MAT = FORMAT
Meet FORMAT — our soon-to-launch, rhythm-based mat class. This 50-minute total-body workout is powered by music, driven by energy, and set in a room heated to 90 degrees to sculpt, strengthen, and transform your body through a series of on-beat and low-impact exercises.
FORMAT isn’t just a group fitness class — it’s an experience.
FORMAT fuses Lagree strength, HIIT energy, Pilates precision, and next-level sculpting into a body-toning, community-building, can’t-miss sweat session. It’s hot. It’s high-energy. And it’s only at FORM.
We got five on it
For each Lagree class package purchased, $5 is given back to the Houston community.
Make it shake on the Megaformer, then make it rain for our partnered charities! After every Lagree class, you'll receive a FORM Lagree $5 bill to drop into one of our five donation boxes. The organization with the most bills at the end of the quarter receives the majority of our donations. Vote for one or vote for them all, just know your workout is working to help others too.
we practice Lagree Fitness™
Lagree Fitness™ combines strength training, cardio, balance, and flexibility in a 45-minute workout class that maximizes your time and muscle-building potential. Our Lagree classes are high-intensity, low-impact workouts performed on the Megaformer™.
Together, we build long, lean muscles and lasting friendships in just a few training sessions! Every FORM Lagree workout will burn 700 calories (on average), leaving you plenty of time to live your best and fittest life.
“They will make you feel welcome and empowered! Don’t be intimated, try it you’ll love it!! Grab your girls and make a day of it, you won’t be disappointed!”